INCREDIBLE CRISPY KALE CHIPS:
GREAT ALTERNATIVE TO POTATO CHIPS! If you're looking for a crunchy, salty fix- Kale may just be you new best friend. I got this recipe offline and was PRETTY skeptical- but INCREDIBLY surprised how light & crispy they are! Sprinkle some apple cider vinegar after baking & it's a healthy version of salt & vinegar chips. I don't do dairy, but I bet they'd be good baked w/ a little Parmesan cheese & garlic salt.
Ingredients
1 bunch kale
1 tablespoon olive oil
1 teaspoon seasoned salt
Directions
Preheat an oven to 350 degrees F. Line a non-insulated cookie sheet with parchment paper or foil.
With a knife or kitchen shears carefully remove the leaves from the thick stems and tear into bite size pieces. Wash and thoroughly dry kale with a salad spinner. Drizzle kale with olive oil and sprinkle with seasoning salt.
Bake until the edges brown but are not burnt, 10-15 minutes.
Calories: 58
"BOSS" BURGERS:
A classic burger that tastes great, ready in 5 min AND is healthy. Impossible!? Til' now! I eat mine bun-less with a ton of fresh garden veggies!
Ingredients
2 pounds extra-lean ground beef/ turkey
1 (1 ounce) package dry onion soup mix
1/3 c egg white
1 T Frank's hot sauce
1 T Worcestershire sauce
1/4 teaspoon ground black pepper
1/4 cup rolled oats
Directions
Preheat an outdoor grill for medium high heat and lightly oil grate.
In a large bowl, combine the beef, onion soup mix, egg, hot sauce, pepper and oats. Use by 1/4 cup to shape into patties.
Grill patties over medium high heat for 10-20 minutes, or to desired temp. I like mine medium & flip @ 5min.
Alright girl... I'm going to try this Kale thing but I'm super skeptical. Somehow that picture just doesn't look like delicious chips to me. But I'm willing to give it a shot! Thanks for posting! :)
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